Surf's Up and the BMC Shoe is back and making a splash for the Step-IT-Up Team Challenge, one of the biggest challenges of the bWell year. Create or join a team and compete against other BMC teams to track the most activity between May 2 and 27. At the end of the competition, the team with the highest average step count wins the grand prize - a team trophy, a $250 gift card*, and 500 bWell points for each team member.
Beyond the points and prizes, getting active is really good for your body, mind, and health - and there are so many great ways to get active! Whatever your age, size, or physical condition, you will benefit from being more active - even a slight change can make a difference!
*The Internal Revenue Code considers the gift card value as taxable income.
160,000-step goal. You will need to log at least 160,000 steps between May 2 and 27 to be eligible for rewards. Once you reach the goal, keep moving. Every step you log gets your team closer to the highest average step count and the Work Hard, Play Hard bWell program grand prize, awarded in September.
Choose how you'll move. Any activity counts, and the more physical activity you get in, the more steps you accumulate.
Head to the beach. Head outside to our metaphorical beach for some fun in the sun (with sunblock, of course). The Step-IT-Up Team Challenge is a great way to prepare for summer and soak up the benefits of outdoor activity.
Make activity part of the lunch-time menu. Lunch-time workouts are an excellent way of re-energizing your day. The break from your laptop/computer/phone is mentally re-invigorating. Getting out in the fresh air and upping that heart rate is good news for your cardiovascular system and your general well-being.
Track your activity: Use your activity tracker or a smartphone app to record your movement. Embrace your inner athlete and prove that you can move - a lot - in May. Read more about tracking your steps here.
Earn rewards; win prizes:
*The Internal Revenue Code considers the gift card value as taxable income.
Being active doesn't mean we need to spend hours working out or turn into long-distance bikers or runners. Find activities you enjoy and do the equivalent of 6,400 steps of activity each day of the challenge to reach the 160,000 steps goal.
Here are some fun ways to increase your step count and reach the Step-It-Up Team Challenge goal.
Your steps are automatically loaded to your account if you have synced your activity tracker or app to mybmcwellness.com.
If you have an issue with the website or syncing, email support@wellright.com or call 800-240-0733.
For information about the Step-IT-Up Team Challenge or about Work Hard, Play Hard, the 2022 bWell program, check out:
You will need to track all your activity with either a tracking device or smartphone activity tracker. Manually tracking is allowed only if your activity wasn't already tracked through a device or app. You can also manually add activities you tracked on devices and apps that WellRight portal or app doesn't support.
See the activity conversion chart to estimate your activity. (Please note: Activity conversions are estimates; your actual step count may vary.)
Yes, you will form a team on the bWell portal and invite 4 to 7 work colleagues to join your team. If you haven't been invited to join an existing team, email support@wellright.com, and WellRight will assign you to a team. Your team will compete against other teams to achieve the highest average step count. The winning team will win the grand prize — an inspiring team trophy and a $250 gift card* for each team member.
If you're already registered at mybmcwellness.com, log in and click on the Step-IT-Up Team Challenge graphic. If you're a first-time visitor, go to mybmcwellness.com and click on Register to create an account.
You can view your team members by clicking on the Step-IT-Up Team Challenge tile and scrolling down to the bottom right of the page. You can also click on Email Group to view your team members and send them an encouraging message. Visit the leaderboard to see all teams and their current step count standing.
Think of the Step-IT-Up Team Challenge as a fun way to better health with friendly competition among colleagues. If you're not exercising as much as you used to or you feel the need to start exercising, the Step-IT-Up Team Challenge could be the motivation you need right now.
No, participation is entirely voluntary, but everyone is encouraged to participate. Whether you regularly compete in Ironman Competitions or haven't stepped foot in a gym in years and the thought scares you a little, the Step-IT-Up Team Challenge is for you. Besides, physical activity has undeniable positive effects on your mood, including reducing anxiety.
The Step-IT-Up Team Challenge is all about introducing physical activity into your busy and often hectic workday without having to set aside 'special' time for exercise. Make yourself aware of the opportunities available to you during your typical day. Reaching the 160,000 step challenge goal may take some creativity. Check out these 23 clever ways to take more steps.
As soon as you have tracked the equivalent of 160,000 steps, you will receive an email confirming that you've completed the individual challenge and awarded your bWell points.
We encourage you to keep moving and tracking your activity to help your team win the overall Step-IT-Up Team Challenge.
You can track activities as far back as one week.
It's easy to add a fitness tracking device or app to your WellRight profile using the WellRight mobile app. Log in to the WellRight app for iPhone or Android and follow these steps.
The leaderboard will show the total average steps. At the end of the four-week challenge, the team with the highest average steps per member will win the challenge. Winners will receive an email soon after the end of the challenge.
Text STEPITUP to (713) 565-4744 to receive text updates throughout the challenge. Message and data rates may apply. You can unsubscribe from this list anytime by replying STOP STEPITUP to (713) 565-4744.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
×Find FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesFind FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesFind FAQs, rates, benefit provider websites and more.
2014 InformationBCBSTX ResourcesBlue Cross Blue Shield InformationOther Resources/ServicesOther ServicesFind FAQs, rates, benefit provider websites and more.
2015 InformationBCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
2016 Information2017 InformationBCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
2017 InformationBCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
2018 InformationBCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
Find FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.