If you've been putting off your vacation, think again. With seven weeks left to the official end of summer, you could squeeze in some time off. Vacation can help you sleep better and be more productive, more relaxed, and healthier. A host of studies have highlighted the cardiovascular health benefits of taking a vacation too. Even missing one year's vacation was associated with a higher risk of heart disease. Read More…
Source: Inc.com
Useful Links
Read how to overcome vacation anxiety and reclaim your leisure time from experiencelife.com.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.