March is Nutrition Month

From the March 2017 Benefits eNews

“Put Your Best Fork Forward” is the theme for National Nutrition Month 2017, a reminder that each one of us holds the tool to make healthier food choices. Making small changes during National Nutrition Month® and over time helps improve health now and into the future.

Useful Links

National Nutrition Month Games: Have some fun while you learn about food and nutrition!

Download these free handouts and tip sheets!

Find recipe substitution tips at mayoclinic.com. 

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