Spring into Action, Get Rewarded
The BCBSTX medical plan includes Member Rewards, a program to help you compare costs, save money, and earn cash rewards. Read More...
Movement is Medicine
It’s no surprise that movement and exercise are good for you. From your brain to your lungs to your joints, you can experience the fantastic benefits of exercise therapy and other types of movement. Here are 11 Ways to Bring Joy into Movement, from Hinge Health, a free benefit included in your Blue Cross and Blue Shield of Texas (BCBSTX) medical plan.
If you are dealing with ongoing muscle or joint issues, Hinge Health’s digital exercise therapy programs can help. They provide the tools to overcome pain and get you back to moving confidently. It’s available at no cost to employees and family members 18 years of age.
Learn more and sign up at no additional cost today at hinge.health/bmc.
Support Through Life’s Biggest Transitions
Ovia Health offers support for reproductive health, starting a family, having a healthy pregnancy, balancing life as a parent, and managing menopause. Ovia Health apps are included in your health plan benefits, offered through Blue Cross and Blue Shield of Texas (BCBSTX). Read More...
Out of This World bWell Update
We are 8 months into the 2022 – 2023 BMC well-being program, Out of This World. Many participants are on their way to reaching the Galactic Voyageur level with 8,000 points and locking in a chance to win one of 10 prizes. Winners will choose from a list of fabulous trips, adventures, memorable experiences, and more. Read More...
Webinars for Your Well-Being
Magellan Health invites you to join their 2023 monthly webinars on various topics to help your wellbeing. All webinars begin at 12:00 p.m. Central Time.
Wednesday, May 17: Mental Health, Substance Use and Suicide Prevention Awareness
Thursday, June 15: Using the Power of Meditation to Restore Wellbeing and Improve Health
Thursday, October 5: Conquering Workplace Stress
Thursday, November 16: Power Your Life with Better Sleep
Look for your invitations from BMC Communications
Shifting Your Mindset for Better Financial Agility
Financial agility is adapting to changes in your financial future and overcoming challenges. It’s possible to shift your financial mindset to overcome financial setbacks while uncovering where things went wrong.
To learn more about financial agility, join seasoned financial coach Leah Davis for a Linkedin Learning course. The course teaches you the steps for letting go of self-judgment. It helps you unlock opportunities to build productive new habits for financial well-being.
Find Your Financial Well-Being
Did you know that as a participant in the BMC 401(k) Plan, you can access free financial help? From workshops to online tools to Fidelity’s registered phone representatives, you have resources at your fingertips. Use these resources to help you put a plan in place—for whatever financial goals you may have.
Watch this quick three-minute video to see all the help you can take advantage of and take your next steps toward financial wellness today!
Extended Maternity Leave Benefits
BMC has extended the U.S. maternity leave to 18 weeks of 100% paid leave. Mothers can now feel condident taking this time to focus on their recovery, build a strong connection with their child, and adjust to life with a growing family. Bright Horizons now offers a Parental Leave Toolkit to help you plan for your leave and feel confident while you are away.