October is Depression Awareness Month

From the October 2020 Benefits eNews

This observance teaches about the signs, symptoms and treatment options for depression. It also affirms that when help is needed, seeking assistance—either from a licensed professional or a trusted friend—is a sign of hope and strength. When struggling with depression, you’re not alone! This online screening from Mental Health America is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

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