African Americans are at higher risk for high blood pressure. Visit the American Heart Association website for more information.
Heart health begins with a balanced plate. Fill half with vegetables and fruits; a quarter with healthy proteins and a quarter with whole grains.
Source: bcbstx.com
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Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
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