Health Tips

From the May 2018 Benefits eNews

African Americans are at higher risk for high blood pressure. Visit the American Heart Association website for more information.

Heart health begins with a balanced plate. Fill half with vegetables and fruits; a quarter with healthy proteins and a quarter with whole grains.

Source: bcbstx.com

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Health Tips

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

Health Tips

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

Disclaimer: