December is the perfect time to get a head start on your health resolutions for 2013. The BMC Wellness Program through Healthways offers resources you can tap into anytime—whether you're ready to quit smoking, start a walking program or just keep healthy. Learn more at mybmcwellness.com.
Be sure to complete the Well-Being Assessment™ (WBA) early in the year to get more value out of the recommendations, support programs and resources that are part of the BMC Wellness Program. And by completing the WBA early in the year, you'll get a head start on the two steps you'll need to take in 2013 to earn medical plan premium discounts in 2014.
Watch your email for the schedule of onsite biometric health screenings at major BMC locations beginning early in 2013.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.