Guys, this month is officially about you. Eating unhealthy is for boys. Healthy eating habits are for men. Start by saying “no” to super-sizing and “yes” to fresh fruit. Take a food adventure by adding some new foods to your plate. While you’re at it, schedule your check-up to prove how healthy you are!
Get other tips for healthy living and early detection and treatment of disease.
Resources:
Getitchecked.com
Menshealthnetwork.org
Source: menshealthmonth.org and cdc.gov
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.