Learn About the Sleep, Stress Connection

From the March 2014 Benefits eNews

April is Stress Awareness Month and the Employee Assistance Program invites you to register for the webinar, “Stress and Sleep” on Wednesday, April 9 from 1 to 2 p.m. Central. Topics include:

  • How to manage stress.
  • Stress with teens and children.
  • Impacts on a relationship.

Register now.