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Employee Assistance Program (EAP)

When Big—and Small—Challenges Come Your Way, your EAP is available

July 2023
Webinars for Your Well-Being

January 2023
Webinars for Your Well-Being

April 2022
EAP Launches Digital Emotional Well-Being Program

February 2022
Upcoming EAP Webinars

February 2022
Minority Mental Health Awareness Month

July 2021
Creating a Positive Work Environment

July 2021
Learn Quick Stress Busters and Hacks

April 2021
Mind Your Mental Health

April 2021
Upcoming Magellan EAP Webinars

April 2021
Get Confidential, Free Help for Solving Personal Concerns

January 2021
2021: Starting Fresh with Goals and Plans

January 2021
The Doctor is In

October 2020
Your Life’s Journey—Made Easier

October 2020
Keep Your Stress in Check

July 2020
You Can Stress Less

July 2020
Alcohol Awareness Month

April 2020
Get Confidential, Free Help for Solving Personal Concerns

January 2020
Using Mindfulness to Take Charge of Your Eating

December 2019
Positively Maneuvering Change at Work

October 2019
Strategies to Defeat Workplace Stress

September 2019
Strengthening Your Family’s Emotional Muscles

August 2019
Creating Balance and Managing Work-life Stressors

July 2019
Simple Strategies & Life Hacks to Bring Out the Best in Others

June 2019
3 Good Reasons to Use the EAP

May 2019
Bounce Back Better in Life

May 2019
Mind Your Mental Health

May 2019
Proven Ways to Achieve Financial Harmony with Your Partner

April 2019
Relationship Money Management

April 2019
10 Steps to Financial Freedom

March 2019
Financial Wellness for Your Life’s Journey

March 2019
Mind Your Mental Health

February 2019
Understanding and Accepting All Types of People

February 2019
Well-Being for Work and Life

January 2019
Health Tips

December 2018
Starting the New Year Tobacco Free!

December 2018
Estate Planning; Financial Basics

November 2018
Setting Goals to be Effective in Multiple Areas of Your Life

October 2018
Substance Abuse: The Facts, the Myths, and the Solutions

September 2018
Substance Abuse: Pushing Back

September 2018
Practicing Mindfulness in the Workplace

August 2018
Helping Your Kids Manage Stress

July 2018
Be Aware of Workplace Bullying

June 2018
Mental Health Affects Everyone

May 2018
Media Literacy and “Fake News”

March 2018
Coping With Stress at Work

February 2018
How to Minimize Conflict in Your Work Life

February 2018
Growing Your Resilience and True Grit

January 2018
Cultural Awareness in the Workplace

December 2017
How to Have Difficult Conversations with Your Family

November 2017
Creating Healthy Habits for a Healthy Weight

October 2017
Tips and Tricks for a Safer Digital Life

October 2017
Hurricane Harvey Help

September 2017
The Path to Stress Relief

September 2017
Create Your Own Happiness Regardless of What Life Throws at You

August 2017
When You Worry Too Much

August 2017
8 Ways to Destroy your Relationship and How to Avoid Them

July 2017
Improve Your Relationship with Management

June 2017
Don’t Let a Chronic Condition Get the Best of You

May 2017
Strengthening Committed Relationships

May 2017
Depression: Let’s Talk

April 2017
Resiliency: Learn to Recover from Adversity, Grief and Trauma

March 2017
Health & Wellness: Are You Ready to Make Changes in 2017?

January 2017
Using Self-Coaching to Achieve Your Health and Wellness Goals

December 2016
Well-being for a Healthier Body and Mind

November 2016
Identify Theft: Prevention & Resolution

October 2016
Substance Abuse Awareness

September 2016
Back to School Survival for Parents

August 2016
Relax a Bit – Your Health Will Thank You

June 2016
Trauma and PTSD

May 2016
Managing Anger, Communicating with Influence

April 2016
Is Your Child Safe on the Internet?

March 2016
Mindfulness in Motion

February 2016
Keeping Seniors (and Yourself) Safe from Scams

January 2016
Stress Busting Tips for the Holidays

October 2015
How to Plan for a Stress-Free Holiday Season

October 2015
Be Aware of—and Act Against—Bullying

September 2015
When Someone You Love Is Depressed

August 2015
Make Balance a Priority!

July 2015
Back to School Stress

June 2015
Preparing Emotionally for Retirement

May 2015
It’s Healthy to Relax and Recharge

April 2015
April is National Stress Awareness Month

March 2015
The Art of Mindfulness

March 2015
Stress Less at Tax Time

February 2015
Effective Workplace Communication Across Generations

January 2015
December EAP Webinar: Holiday Survival

November 2014
November EAP Webinar: Enhancing Relationships with Better Communication

October 2014
September EAP Webinar: Bullying

September 2014
September EAP Webinar:When Someone You Love Has an Addiction

August 2014
BMC Benefits and Your College-Bound Teen

July 2014
August EAP Webinar: Work-Life Balance

July 2014
July EAP Webinar: Resiliency

June 2014
Hello-o-o-o Summer Vacation

June 2014
June EAP Webinar:Healthy Aging and the Brain

May 2014
5 Quick Tips to Reduce Stress and Stop Anxiety

April 2014
Healthy Spring Brunch Recipes

April 2014
May EAP Webinar: The Sandwich Generation

April 2014
Learn About the Sleep, Stress Connection

March 2014
Magellan Provides EAP Services for 2014

February 2014
Keep Calm… and Holiday On!

December 2013
You Enrolled! What’s Next?

December 2013
Secret to a Great Vacation: It' No Secret!

July 2013
Relationships, Hobbies Featuredin July EAP Webinars

July 2013
EAP Resources Help When Disaster Strikes

June 2013
Parents: Save Time, Stress Less With Summer Camp Finder Service

June 2013
Keep Your Resolutions in 2013 – May Tip

May 2013
April is National Stress Awareness Month

April 2013
It’s Time to Stress Less and Live More

April 2013
EAP Webinars Tackle Debt, Adequate Sleep and More

March 2013
Winter Blahs Got You Down?The EAP Can Help

February 2013
Tips for Managing Holiday Stress

December 2012
September is National Cholesterol Education Month

September 2012
EAP Offers Free and Confidential Help With a Call or Click

September 2012
Smart Saving for College

September 2012
Your Feedback Leads to YBR Improvements

August 2012
Aetna is New Administrator for the Employee Assistance Program

January 2012

The Big Picture

See the total value of working at BMC.

MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:

See details about your health and insurance benefits and costs
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Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.

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From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.

bwell - your well-being matters.

Employee Assistance Program (EAP)

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

Employee Assistance Program (EAP)

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

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