Managing Anger, Communicating with Influence

From the April 2016 Benefits eNews

Anger is a completely normal, and usually healthy, human emotion. However, when it gets out of control and turns destructive, it can lead to problems: problems at work, in your personal relationships, and in the overall quality of your life. You are invited to join Magellan’s live interactive webinar “Techniques for Managing Anger & Communicating with Influence,” on Wednesday, May 11, 2016, from 1 p.m. – 2 p.m. Central time. Register Now.

Useful Links

Seven Quick Tips to control your anger from Psychology Today.

How do you handle anger-inducing situations? Take the anger test from Psychology Today.

Is anger hurting your health? Read the research from Berkeley Wellness.