It’s Healthy to Relax and Recharge

From the April 2015 Benefits eNews

When you take a break—whether it’s a five-minute timeout at work, a restful weekend trip or a full vacation/staycation—you’re not dodging your duties. In fact, you’re responsibly “recharging your batteries” so that when you return, you’re able to be at your best. Breaking up stress improves your energy, clarity of thought, creativity and productivity.

Your Magellan EAP invites you to a complimentary webinar, “Relax and Recharge,” on Wednesday, May 13, from 1 p.m. to 2 p.m., Central. Space is limited, so be sure to register now.

Log on and learn!

Can’t attend the webinar? Look for Recharge on the Magellan member website under the Library/In the Spotlight section. (When prompted, type in BMC’s toll-free EAP number,
1-800-327-1393).

Useful Links

8 Ways to Put You on the Priority List

Get More Done by Focusing Less on Work

Health & Parenting: Is Your Life Running You Ragged?