Do you feel sluggish, bored, shut in and perhaps a bit depressed now that the holidays are behind us but spring is still weeks away? Visit the BMC Employee Assistance Program (EAP) website (access code: BMC, password: EAP) and watch the pre-recorded webinar Beating the Winter Blahs to learn some practical solutions that can help banish the common winter blahs. From the Welcome page, click on Webinar Library and then on Coping. See the schedule of February webinars here.
The BMC EAP offers confidential support, information and resource referrals for a variety of concerns — both work and personal. Call 1-800-955-6422 for assistance for you, your household members or your adult children under age 26, whether they live at home or not.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.