bwell - your well-being matters.

Webinars for Your Well-Being

From the April 2022 Benefits eNews

Magellan Health invites you to join their monthly webinars on various topics to help you physically, emotionally, intellectually, occupationally, socially, and spiritually.

All webinars begin at 1 p.m., Central.

May

Wednesday, May 11

Self-Care Enhancement and Enrichment

Explain the importance of self-care.
Describe how to find happiness and purpose in life.
Develop techniques to achieve an improved mindset and mood.

June

Wednesday, June 8

When the Pot Boils—Help People Cool It

Describe different ways people interact and how people think.
Practice strategies to deal with difficult people and heated situations.
Recognize ways to cool yourself down.

July

Wednesday, July 13

Mindfulness: The Life-Mind-Body Connection

Define mindfulness and other mind-body methods to reduce stress.
Explain the myths and realities of meditation.
Practice deep breathing and meditation techniques.

Topics:

The Big Picture

See the total value of working at BMC.

MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:

See details about your health and insurance benefits and costs
Enroll in or change your benefits.

Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.

Phone Number

Message and data rates may apply. You can unsubscribe from this list anytime by replying STOP BMCBENEFITS to (713) 565-4744.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

Disclaimer:

The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.