Keep Calm… and Holiday On!

From the December 2013 Benefits eNews

Feeling frazzled this holiday season? You’re not alone. Check out these ideas from the Aetna EAP to make some changes that may help you feel better.

The BMC Employee Assistance Program is always available to provide confidential support, information and resource referrals for a variety of concerns. Call 1-800-955-6422 or go online to mylifevalues.com (enter Username: BMC; Password: EAP)