Bounce Back Better in Life

From the May 2019 Benefits eNews

Resilience is the ability to recover from hardship and difficulties, and even to cope with life’s inevitable stresses. People who are resilient cope with stress in a positive way and tend to live longer, have lower rates of depression and are more satisfied with their lives. Learn how to increase resilience abilities and maintain emotional balance. Join Magellan’s live interactive webinar on Wednesday, May 8, Resilience: Focusing on Recovery Not Drama. Learning objectives include:

  • What is resilience and how to develop your resilience plan
  • Psychological First Aid (PFA) and when to use it
  • Review of “hot topics” of opioid, suicide and the homicide epidemic

Space is limited so register now.