Mindfulness in Motion

From the February 2016 Benefits eNews

The practice of mindfulness has been linked to happiness, health and psychological well-being, but many of us may not know exactly what it is, let alone how to cultivate it. You are invited to join Magellan’s live interactive webinar “Mindfulness in Motion” on Wednesday, March 9, 2016, from 1 p.m. – 2 p.m. Central time. Register Now. 

Topics:
Mindfulness Employee Assistance Program (EAP)