In the workplace, you may often feel pulled in multiple directions. This pull can include constant distractions and multitasking, which may affect your ability to reach your goals. Visit the Magellan website to learn what mindfulness is, how it applies to the workplace, how mindfulness can impact the workplace, and ways to use this skill to help you be successful at work. (When prompted, type in BMC’s toll-free EAP number, 1-800-327-1393)
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.