The Path to Stress Relief

From the September 2017 Benefits eNews

Finding ways to manage your stress and cope with stressful situations is a huge leap forward in improving your health and overall quality of life. Join Magellan’s live interactive webinar on Wednesday, September 13, The Path to Stress Relief, Unravelling the Mystery of the Yellow Brick Road. This webinar will help define the origins of stress, the stress response, identify barriers to stress relief and provide tips for relieving stress. Space is limited so register now

Useful Links

Read the four simple techniques for managing stress from the American Heart Association.