More than 40 million Americans are over age 65, and that number is expected to double over the next 30 years as baby boomers age, according to the 2010 Census Bureau Report. Eating well, being physically active, managing your stress and keeping your brain active will protect your mental and physical health as you get older.
To learn more about healthy aging, register for the June Employee Assistance Program (EAP) webinar, "Healthy Aging and the Brain," on Wednesday, June 11 from 1 p.m. to 2 p.m. Central. Register now.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.