Health Bits

From the April 2016 Benefits eNews

What do heavy gardening and yoga have in common? Both help strengthen your muscles (and are quite relaxing), according to the Centers for Disease Control.

May 27 is Don’t Fry Day: Protect your skin today and every day. Slip on a shirt; slop on sunscreen SPF 30+; slap on wide-brimmed hat; and wrap on sunglasses. Learn more about Don’t Fry Day.

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Health Bits

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

Health Bits

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

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