Bored by your workout routine? Disappointed with your results? The G4 Fitness Center on the Houston Campus is offering free consultations, assessments and training plans to help you reach your fitness goals and make the most of your workouts and membership.
The G4 Fitness S.M.A.R.T. Path program can help make your time at the Fitness Center S.M.A.R.T. — Specific, Measurable, Attainable, Realistic and Time Bound. All services are free to gym members and include:
Speak to a G4 Fitness Center Exercise Specialist to schedule your S.M.A.R.T. Path consultation.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.