Health Tips

From the December 2016 Benefits eNews

"Soda" and "Sodium" are key words that indicate salt content in food. Be sure to read food labels to help monitor your health.

Feeling sick? Working out when ill could actually lead to very serious problems, including heart disease and viral infection.

Source: BCBSTX

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Health Tips

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

Health Tips

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

Disclaimer: