Kaiser HMO Medical Plan Resources for Your Mental Health, etc.

From the July 2022 Benefits eNews

If you’re a member of the Kaiser HMO Medical Plan, you can access these resources to help you improve your health and well-being:

  • Work with a wellness coach. Working with a wellness coach can help you to reach your goals with a personalized action plan and one-on-one support. Read more.
  • Join a Virtual Health Talk. Every fourth Thursday of the month at 12:30 p.m. Pacific time. See the upcoming schedule here for topics. 
  • Try the Calm app. Calm is an app that uses meditation and mindfulness to help lower stress, reduce anxiety and improve sleep quality. Read more.
  • Stay well. Follow your doctor’s vaccine recommendations.

Disclaimer:

The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.

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