MyStrength for Emotional Well-Being

From the April 2022 Benefits eNews

If you’re struggling with stress, anxiety, sleep, or depression, the Livongo myStrength digital health tool can help. Go it alone with self-monitoring to track mood, sleep, stress, and goals. You can also engage with a coach for help. Watch this video to learn more or download the myStrength app here.

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bwell - your well-being matters.

MyStrength for Emotional Well-Being

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

MyStrength for Emotional Well-Being

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

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