Sometimes we feel like time is our enemy, especially when it comes to the holidays and exercise. Extra errands, office parties, your kids’ holiday recitals — they often pop up at times you’d otherwise spend at the gym or with your favorite workout DVD.
In these last overbooked days of the year, if your waistband is feeling as overstuffed as your calendar, here are some ways to squeeze in at least a little exercise. Read More
Source: heart.org
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