National Stress Awareness Month

From the April 2019 Benefits eNews

April is National Stress Awareness Month and highlights the negative health effects that long-term stress has on our bodies. Negative effects include headaches, stomach disorders, depression, and even heart disease. Here are ten ways to respond to the stress in your life and keep your stress levels in check: Read More

Source: beliefnet.com

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National Stress Awareness Month

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

National Stress Awareness Month

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

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