Now that we’re officially in the winter doldrums, efforts in many states across the country to control the second rise in COVID-19 infections also mean continued social isolation and hardship for millions of people.
As a nation, we face a challenging winter, even as coronavirus vaccination news looks promising. It will be months before a vaccine can be widely distributed across the population. Even then, life may not be back to normal. In the meantime, it is essential to monitor and care for your mental health as we move through this next phase.
There are several ways to build resilience and prepare emotionally for winter shutdowns. Read More
For more information and tips, visit MagellanHealthcare.com/COVID-19.
Source: magellanaascend.com
Useful Links
Man 2.0: Practical Mental Health Strategies for Men During Isolation from Healthline.com.
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