The New Year is a great time for a fresh start, and for many of us, that means making resolutions to lead healthier lives. However, keeping those resolutions can be challenging. This year, try something different. Concentrate on building resilience – the ability to calmly deal with difficult situations and recover from setbacks. By doing so, you’ll not only be healthier but ready to deal with anything life throws your way. And it only takes a few small adjustments in your day to day life to get started.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.