bwell - your well-being matters.

The Struggle is Real. L2L Can Help.

From the January 2023 Benefits eNews

More than half of us will struggle with a mental health concern. Digital mental health programs from Learn to Live (L2L) can help you find more thoughtful approaches to dealing with life’s struggles.

L2L programs are:

Accessible anytime and anywhere, providing help on demand without the cost and long waits often needed for in-person therapy
Available at no added cost to you and your covered dependents enrolled in a BCBSTX medical plan through BMC.
Confidential. Your individual results, program progress, and messages with your coach will not be shared with BMC
Customized and user-paced online programs based on the principles of Cognitive Behavioral Therapy (CBT) and are as effective as face-to-face therapy.

Upcoming Webinars

L2L also offers live and recorded webinars on topics to help you work on your well-being. January webinars include Habit Change, Good News About the Winter Blues, and Mindful Eating. Read more

Watch this quick video to learn more. L2L is included with your BCBSTX coverage at no cost and available through myevive.com, or you can get started by logging in to Blue Access for Members at BCBSTX>Wellness>Digital Health.

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Disclaimer:

The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.