Too Busy to Work Out? There’s an App for That

From the February 2017 Benefits eNews

Even if your schedule is filled from dawn to dusk, there’s always time for exercise. And some exercise is better than no exercise (even if it’s a small amount) on a consistent and regular basis. Doing the 7-Minute Workout may be the difference between doing something or nothing at all. Read More…

Source: Johnson & Johnson 7-Minute Workout blog

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Too Busy to Work Out? There’s an App for That

The Big Picture

See the total value of working at BMC.

Stay Updated.

Sign up to receive text alerts. Never miss an important benefit update.

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

bwell - your well-being matters.

Too Busy to Work Out? There’s an App for That

bmc

Have Special Issues or Problems?

Call Your Benefits Resources (YBR) at 1-877-BMC-4849.

Disclaimer: